What If You Kept SIPing Through the 2008 & COVID Crashes?
6 min read · Updated 19 Jul 2026
Every time markets fall, the same question floods in: "should I stop my SIP?" It is the most natural instinct — and, historically, one of the most expensive. Here is what the data actually shows.
The question everyone asks in a crash
When your portfolio turns red, stopping the SIP feels like protecting yourself. But a SIP is designed to do its best work precisely when prices fall — stopping it throws away that advantage at the worst possible moment.
The short answer
Historically, investors who kept their SIP running through a crash bought units cheaply and recovered faster; those who stopped near the bottom locked in losses and missed the rebound. You can prove this to yourself by replaying it on real history.
Case study: a SIP through the 2008 crash
Replay a SIP that ran straight through 2008–09 in the Lab. Through the fall, each instalment buys more units at lower NAVs; when the market recovers, those cheaply-bought units drive an outsized rebound. An investor who paused during the panic would have sat out exactly that discount.
Case study: a SIP through the March 2020 COVID crash
The COVID crash was violent but fast. A SIP that kept running through March–April 2020 scooped up units at multi-year-low NAVs, and the sharp recovery that followed turned that discipline into meaningful gains — again, visible when you replay it with the Time Machine.
Why stopping hurts
Stopping a SIP in a downturn cancels rupee-cost averaging at the exact moment it is most valuable. You stop buying when units are cheapest and typically restart only after prices — and your average cost — have climbed again.
The behavioural trap
This is loss aversion at work: the pain of a paper loss feels larger than the joy of an equal gain, pushing us to "do something". A pre-committed plan — and seeing, with real data, how past crashes actually played out — is the best defence against a costly gut call.
Replay your SIP through a real crash →
Frequently asked questions
Should I stop my SIP when the market crashes?
Historically, no. Continuing a SIP through a crash buys units cheaply via rupee-cost averaging and has tended to recover faster than stopping. Stopping near the bottom locks in losses and misses the rebound. This is educational, not advice — your situation may differ.
What happens to a SIP during a market crash?
During a crash, each SIP instalment buys more units because NAVs are lower. If you keep investing, your average cost falls, which can boost returns when the market recovers.
Did SIPs recover after the 2008 and COVID crashes?
Historically, SIPs that continued through the 2008 and March 2020 COVID crashes benefited from buying cheap units during the fall and recovered as markets rebounded. You can replay these exact periods on ZMoney+ to see the outcome on real NAV data.
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ZMoney+ is an educational simulator, not investment advice. All figures are illustrative and, where based on history, past performance does not guarantee future results.